Get ready to transform your body with this 30 Day at Home Workout Guide!!!
Your workout plan includes 4 weeks of amazing, no repeat, bodyweight only workouts NO EQUIPMENT OR GYM NECESSARY. Loaded with motivation, inspo and effective exercises designed to burn fat fast, sculpt your body + increase metabolism!!
- 100 pg guide loaded with motivation and super effective exercises
- No fancy equipment needed just your body!
- 30 days of dynamic, no repeat workouts to burn fat & tone your entire body
- Keeps your body guessing with new workout styles and moves daily.
- Scheduled Recovery Days
- Top tips for beginner modifications
- Not one and done - challenging enough for you even the second or third time through.
- Helps you not get discouraged and shows you how to set realistic goals you can actually follow through on to create a healthy lifestyle.
- Exercise encyclopedia with over 150 different step-by-step photos, descriptions & modification suggestions
- Help with overcoming your plateaus
- See results as early as the FIRST week!
This is a digital download ebook. You will not receive a hard copy.